Mindful Mondays
We meet for Meditation Practice every Monday at 6:30pm at River Oaks Square Arts Center at 1220 N 2nd St. in Alexandria, Louisiana. Our group is beginner friendly and free to attend. We usually open with chanting, do breathing exercises, and a combination of silent, walking, and guided meditation. No experience necessary. Just dress comfortably since we sit on cushions. We would love to have you practice with us anytime.
Cenla Meditation Group, Inc. is a 501c3 non-profit organization to promote mindfulness and healthy living in our community.
Cenla Meditation Group 